You already know about the relaxing and health benefits of a massage. Every time you book a session with a professional massage therapist, you’d want to maximize its benefits to your body and to your health. But how can you do just that if it’s your first time getting a massage? Or maybe you have
How Do I Administer a Hot Stone Massage?
When you look up images for a spa or a relaxing massage, you will usually see the picture of a person lying down on his or her stomach, with four or more dark stones lined up at the back. This is called a hot stone massage, and has become the ultimate representation of spa relaxation