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What are the Five Most Popular Massage Therapy Techniques?

Massage therapists work in hotels, day spas, resorts, clinics, hospitals and a host of other venues. These professionals usually complete a twelve-month study and training program to prepare them for the job. What massage therapists do as professionals benefit a number of people including those who would like to relieve stress from their muscles after

Massage: Centuries of Healing the Body and Spirit

From babies to adults, everyone benefits from the healing and relaxing powers of touch. Also known as massage, its simple definition is “the rubbing and kneading of muscles and joints of the body with the hands, especially to relieve tension or pain”. Some of the most common types of massage are: deep massage, Swedish massage,

Everything You Need To Know About Deep Tissue Massages

Deep tissue massages are extremely common, and they have many benefits. However, when deciding what type of massage to get, most people don’t know which massage is best for their needs. Many people end up getting a deep tissue massage because it realigns the deepest layers of connective tissues and muscles. Who Can Benefit from

What Are The Different Types Of Massage Oils?

Many people know that a good massage starts with the right type of oil. Of course, there are different types of massage oils. It is important to choose the oil that is best for the massage technique you will be using, as well as the individual’s skin type. The two common oils used for massage

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