There are many factors that can amplify the effects of aging on the skin. No matter how well we take care of ourselves as we get older, our skin inevitably shows the signs. However there are ways to significantly reduce signs of aging and help keep our skin healthy and smooth for years to come.
Brown Spots
The more appropriate term is ‘sun spots’ because these little devils arise due to prolonged exposure to the suns UV rays. Melanin is a naturally occurring pigment inside the skin that absorbs sunlight. This is the body’s natural method of deflecting damage caused by the sun’s ultra violet rays. As with most of the natural defenses in the body, ageing decreases the skin’s ability to fight the harm coming from Ultra violet rays. Whenever that happens, age spots as well as sunlight spots will begin to develop.
Remedy. An effective method of diminishing brown spots is to use lotion with hydroquinone. A 2 percentage concentration can be obtained over-the-counter. If your sun spots are darker and you want a more effective lotion you can obtain a 4% concentration from your doctor.
Dry, Itchy Skin
Dry skin is common as we become more mature. As we age, our skin loses its ability to retain moisture and due to overheated air, or dry air, the condition increases dramatically. The loss of oil glands increases as we get older and worsens dried pores and skin. Use of bar soap and taking hot baths can also irritate dry skin.
Remedy. Products that could help include fish oil flaxseed oil that contain EFAs — essential fatty acids — will help keep your skin hydrated while protecting it from the destructive consequences of aging and your natural surroundings.
Wrinkles
The most common and visible effect of age on the skin is wrinkles. When you age, your system does not produce collagen like it used to and the elastin that enables skin to spring back becomes weaker. Additionally your body ceases to reproduce skin cells like it used to.
Remedy. To further improve ageing skin, exfoliate to get rid of dry and flaky skin, wash with a nondrying cleaning soap, and moisturize often. You can also employ over-the-counter retinoid creams to lessen your lines and keep your aging skin looking young and beautiful.
The bottom line is that by taking care of your skin, you can maintain skin health long into your golden years and retain that warm, vibrant glow. To learn more about how you can preserve your natural beauty, visit Avenue Five today and see how our skin care specialists can help.