Avenue Five Institute offers an enjoyable and beneficial Sports Massage in Austin, Texas. But, what kind of benefits can you really expect from a sports massage? A common misconception about sports massage is that you need an injury of some sort to benefit from it but that’s not true. Sports massage therapists recommend all athletes and
massage benefits
Why It Pays to Invest in a Massage Chair
Your muscles are all tense and knotted after a stressful week at work. You’d like nothing more than to have a massage but you were unable to book an appointment at a local spa. What’s the next best thing to do? Sit in a massage chair! You can look for an establishment which has massage
Massage: Centuries of Healing the Body and Spirit
From babies to adults, everyone benefits from the healing and relaxing powers of touch. Also known as massage, its simple definition is “the rubbing and kneading of muscles and joints of the body with the hands, especially to relieve tension or pain”. Some of the most common types of massage are: deep massage, Swedish massage,