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What are the Five Most Popular Massage Therapy Techniques?

Massage therapists work in hotels, day spas, resorts, clinics, hospitals and a host of other venues. These professionals usually complete a twelve-month study and training program to prepare them for the job. What massage therapists do as professionals benefit a number of people including those who would like to relieve stress from their muscles after

Take Full Advantage of the Numerous Benefits of Massage Therapy

According to the American Massage Therapy Association, the reasons for getting massages are changing. There used to be a time when the sole purpose of booking a massage session with a professional therapist is to relax and pamper oneself. These days, however, a bigger percentage of people who are getting a massage believe that it

Massage: Centuries of Healing the Body and Spirit

From babies to adults, everyone benefits from the healing and relaxing powers of touch. Also known as massage, its simple definition is “the rubbing and kneading of muscles and joints of the body with the hands, especially to relieve tension or pain”. Some of the most common types of massage are: deep massage, Swedish massage,

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