Do you still remember your first day at school when you were a kid? The experience of delving into the unknown may be overwhelming for a child. But as an adult, it can be equally intimidating. Let’s say that you are trying to establish a new career for yourself as a professional massage therapist. No
massage training
Massage Techniques You Can Try on Yourself
At the end of a tiring day at work, one of the best things that you can do for yourself is get a massage. It’s an excellent stress reliever that eases the tension from your worked-up muscles. It also helps soothe the mind and the spirit because the kneading of the muscles has a calming
What are the Five Most Popular Massage Therapy Techniques?
Massage therapists work in hotels, day spas, resorts, clinics, hospitals and a host of other venues. These professionals usually complete a twelve-month study and training program to prepare them for the job. What massage therapists do as professionals benefit a number of people including those who would like to relieve stress from their muscles after
Take Full Advantage of the Numerous Benefits of Massage Therapy
According to the American Massage Therapy Association, the reasons for getting massages are changing. There used to be a time when the sole purpose of booking a massage session with a professional therapist is to relax and pamper oneself. These days, however, a bigger percentage of people who are getting a massage believe that it
Massage: Centuries of Healing the Body and Spirit
From babies to adults, everyone benefits from the healing and relaxing powers of touch. Also known as massage, its simple definition is “the rubbing and kneading of muscles and joints of the body with the hands, especially to relieve tension or pain”. Some of the most common types of massage are: deep massage, Swedish massage,
Getting a Massage? Know What to Do Before, During & After the Appointment
At the end of a long, tiring day at work, nothing beats the feeling of being under the ministrations of a massage therapist. As the masseur’s or masseuse’s expert hands soothe away the aches and pains in your muscles, you will be utterly relaxed. There are some who regularly book massage appointments as a way